SUNFLOWER SEEDS

Packed with loads of nutrients, sunflower seeds are actually fruits of sunflower (Helianthus annuus). These tiny white coloured seeds are encased in greyish black shells.

These soft seeds have a mild nutty flavour. You can roast them to increase their taste or have them as it is.

Health Benefits of Sunflower Seeds :-

• Immunity Booster
• Reduces Cholesterol
• Cardioprotective Effects
• Reduces risk of Cancer
• Management of Diabetes
• Boosts function of Brain
• Helps in Weight Loss
• A Powerhouse of Energy
• Helps in Treatment of Anaemia
• Helps to Detox our Body
• Good for our Skin
• Helpful During Pregnancy
• Reduces Inflammation